【球球哒健身日记@08.10.2018】D126:Total Tone Tabata

ROUND 1
20 Burpees
10 Rest
20 Mountain Climber
10 Rest
20 Plank
10 Rest

ROUND 2
20 Squats
10 Rest
20 Push Ups
10 Rest

ROUND3
20 Jumping Jacks
10 Rest
20 Crunches
10 Rest