【球球哒健身日记@08.16.2018】D131: AMRAP WORKOUT
3 ROUNDS
1. 30 BURPEES
2. 80 PUSH UPS
3. 130 SIT UPS
4. 100 SQUATS
5. 120 SEC .PLANK
评论
【球球哒健身日记@08.16.2018】D131: AMRAP WORKOUT
3 ROUNDS
1. 30 BURPEES
2. 80 PUSH UPS
3. 130 SIT UPS
4. 100 SQUATS
5. 120 SEC .PLANK