【球球哒健身日记@14.08.2017】Plie Squats x50+Side Lungesx50 + SquatsX50+Lateral Leg Liftsx25 +Fire Hydrants x50 ：20min+Speed Forward 20min+TRX 20min
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【球球哒健身日记@14.08.2017】Plie Squats x50+Side Lungesx50 + SquatsX50+Lateral Leg Liftsx25 +Fire Hydrants x50 ：20min+Speed Forward 20min+TRX 20min