【球球哒健身日记@07.04.2018】D28: （The Dumbbell press + The push up + Dumbbell Romanian Deadlift + 杠铃划船）x 12 x 2
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【球球哒健身日记@07.04.2018】D28: （The Dumbbell press + The push up + Dumbbell Romanian Deadlift + 杠铃划船）x 12 x 2